Product Overview
A easy-to-use take on preventive care, the Mindsight 'Original Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing & Calm Your Mind | Stress & Anxiety Relief | Wellness Gift | Adults, Kids, Classrooms | USB Rechargeable delivers fast results where it matters. Notable features include daily guided and guided breathing, contributing to its discreet character.
Key Features
- Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. Continued practice can help manage or reduce stress & anxiety in all ages and can help improve symptoms of depression. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- HOW TO USE IT – 3 easy to use breathing modes OR as a calming night light. Simply follow fade-in, fade-out color prompts that simulate the popular 4/7/8 'calming breath', 5/5 'balance breath', or 4/4/4/4 'box breathing'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
- WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers, Students & Counselors.
- WHERE TO USE IT - fits perfectly on desk or nightstand or wherever you might benefit from a reminder. Practice at home, work, school .. or as part of a relaxing wind down routine before bed.
- FEATURES - 2 Brightness Levels | Premium soft & squishy Silicone | 3.5x4x6 inches (lwh) | Long Rechargeable Battery life = 2 months @ 10 min/day | Auto shut off after 3 hrs | NOT INCLUDED Features: No Sound, No Moving Parts, App-Free Experience, No Manual Timer.
Why Choose the Mindsight 'Original Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing & Calm Your Mind | Stress & Anxiety Relief | Wellness Gift | Adults
In side-by-side comparisons within the wellness & relaxation space, the Mindsight 'Original Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing & Calm Your Mind | Stress & Anxiety Relief | Wellness Gift | Adults, Kids, Classrooms | USB Rechargeable pulls ahead through discreet engineering and daily guided.
Best For
Anyone focused on travel should consider the Mindsight 'Original Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing & Calm Your Mind | Stress & Anxiety Relief | Wellness Gift | Adults, Kids, Classrooms | USB Rechargeable for its fast results and travel-friendly design.
Quick Summary
The Mindsight 'Original Breathing Buddha' Guided Visual Meditation | 3 Modes to Slow Your Breathing & Calm Your Mind | Stress & Anxiety Relief | Wellness Gift | Adults is a Wellness & Relaxation product by Mindsight. Price: $25.24.